Supplement Suggestions

My supplement recommendations are not one-size-fits-all. Based on 30 years of experience, I offer curated selections for mood enhancement, weight control, longevity, and overall health. These supplements are either part of tailored care packages or available for individual purchase through Off the Grid's Fullscript dispensary. I base these choices on detailed evaluations of your diet, lifestyle, and advanced lab results to pinpoint your personal needs for vitamins, minerals, and amino acids.

Supplements are carefully chosen to address common yet debilitating issues like low energy, mood swings, and weight management. By combining clinical expertise with lab data, I can suggest options that truly make a difference in how you feel daily. Whether you're looking to boost your mood, optimize your energy, or find balance in your hormones, these targeted solutions are designed to support your body's natural processes.