Thoughtful Attention to Women's Unique Health Stories

I founded Off the Grid in 2014 as a direct response to the limitations of traditional medical practices that offered only standardized obstetric and gynecologic care. After my own treatment for breast cancer, I had a renewed appreciation for how crucial personalized care is while navigating any health issue. Getting care within a corporate medical environment after having worked for years within the very personal midwifery practice model reinforced my determination to have deeper connections with my own patients. Being a patient myself reignited my passion for providing time and attention–crucial elements when listening to women’s stories while addressing their unique health concerns.
Understanding the challenges faced by women at all points in life, but especially during perimenopause and menopause is at the heart of my approach. I emphasize a holistic, root-cause methodology, recognizing the intricate connections between hormonal balance, gut health, and emotional well-being. By using advanced genetic testing to develop more personalized treatment plans, I strive to provide solutions that address the intertwined issues women face.
Compassionate care is the cornerstone of my practice. I want each person to feel supported and understood. At Off the Grid Functional Health, I strive to empower women to navigate the complexities of menopause in an atmosphere that fosters community with other women in all stages of life. Get to know us at Epoch Wellness Center in Port Orchard and Threshold Collective in Tacoma.